{"id":10872,"date":"2023-07-06T16:57:27","date_gmt":"2023-07-06T14:57:27","guid":{"rendered":"https:\/\/vecinoscalamurada.com\/?p=10872"},"modified":"2023-07-06T16:57:29","modified_gmt":"2023-07-06T14:57:29","slug":"invitation-to-stretching-on-the-beach-07-22-2023","status":"publish","type":"post","link":"https:\/\/vecinoscalamurada.com\/en\/invitation-to-stretching-on-the-beach-07-22-2023\/","title":{"rendered":"Invitation to stretching on the beach 07\/22\/2023"},"content":{"rendered":"\n<p>On July 22, 2023, from 8:30 a.m. to 9:30 a.m., on the beach of Cala Murada &#8211; in front of the pier \u2013 there will be a course where you can learn how to stretch properly.<\/p>\n\n\n\n<p>The course is conducted by our President and long-time sports trainer, Isabell Aguilar Llull.<\/p>\n\n\n\n<p>Participation is open and free to all our members and supporters!<\/p>\n\n\n\n<p>For participation, we recommend:<\/p>\n\n\n\n<ul>\n<li>Wear athletic shoes and clothing<\/li>\n\n\n\n<li>Please bring yourself\n<ul>\n<li>a mat,<\/li>\n\n\n\n<li>a towel and<\/li>\n\n\n\n<li>enough water with you.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>And of course, you bring a lot of desire to stretch and relax your body.<\/p>\n\n\n\n<p>We wish you a lot of fun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On July 22, 2023, from 8:30 a.m. to 9:30 a.m., on the beach of Cala Murada &#8211; in front of the pier \u2013 there will be a course where you can learn [&#8230;] <\/p>\n","protected":false},"author":2,"featured_media":10876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - 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